Steamed broccoli and red bell peppers
One cup of Steamed broccoli and red bell peppers is around 238 grams and contains approximately 83 calories, 5.7 grams of protein, 1 grams of fat, and 17 grams of carbohydrates.
Steamed Broccoli and Red Bell Peppers are vibrant, nutritious vegetables that bring color and flavor to your plate. Packed with vitamins A, C, and K, broccoli is known for its cancer-fighting properties, while red bell peppers are rich in antioxidants and add a sweet crunch. Commonly featured in various cuisines, from Asian stir-fries to Mediterranean dishes, this simple yet delicious combination is a powerhouse of health benefits. Steaming preserves their natural nutrients, making this dish low in calories and perfect for anyone seeking a wholesome addition to their meals. Enjoy this guilt-free side that supports your overall wellness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 97.619mg | 0% |
| Total Carbohydrate 17.1429g | 0% |
| Dietary Fiber 7.8571g | 0% |
| Total Sugars 3.3333g | |
| Protein 5.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.9048mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 752.381mg | 0% |
Source of Calories