Steamed broccoli and green beans
One cup of Steamed broccoli and green beans is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Steamed Broccoli And Green Beans are a vibrant and nutritious side dish, perfect for enhancing any meal. Packed with vitamins A, C, and K, this delightful combination originates from various global cuisines, celebrated for its fresh taste and crisp texture. The bright green broccoli florets and tender green beans not only add a pop of color to your plate but are also rich in fiber and low in calories, making them a fantastic choice for a healthy diet. Enjoy this simple yet delicious dish to boost your well-being while savoring a classic favorite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 102.5mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 3.5g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.825mg | 0% |
| Potassium 790mg | 0% |
Source of Calories