Steamed broccoli and cherry tomatoes
One cup of Steamed broccoli and cherry tomatoes is around 238 grams and contains approximately 83 calories, 6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Steamed Broccoli And Cherry Tomatoes are a vibrant and nutritious dish, combining tender, bright green broccoli florets with sweet, juicy cherry tomatoes. This delightful mix draws inspiration from Mediterranean cuisine, celebrated for its fresh flavors and health benefits. Packed with vitamins C and K, broccoli supports immune health and strong bones, while cherry tomatoes provide antioxidants that promote skin health. Lightly steamed to retain their nutrients, this dish is not only delicious but also low in calories, making it a perfect side for any meal or a healthy snack on its own. Enjoy a burst of color and nutrition in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 8.3333g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 833.3333mg | 0% |
Source of Calories