Steamed bok choy with garlic
One cup of Steamed bok choy with garlic is around 236 grams and contains approximately 42 calories, 3.5 grams of protein, 0.7 grams of fat, and 7.6 grams of carbohydrates.
Steamed Bok Choy With Garlic is a vibrant and nutritious dish originating from Asian cuisine, particularly popular in Chinese cooking. Packed with tender, leafy greens, this dish features fresh bok choy, which is rich in vitamins A, C, and K, as well as fiber. The garlic adds a delicious, aromatic kick while boosting immune health. Simply steamed to preserve its bright color and crunchy texture, this dish is a quick and healthy side that complements any meal, offering a light, wholesome option that's low in calories and high in flavor. Enjoy the goodness of bok choy for a guilt-free treat!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 41.6668 |
| Total Fat 0.6944g | 0% |
| Saturated Fat 0.1388g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 90.2778mg | 0% |
| Total Carbohydrate 7.6389g | 0% |
| Dietary Fiber 3.4723g | 0% |
| Total Sugars 3.4723g | |
| Protein 3.4723g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 222.2221mg | 0% |
| Iron 2.4999mg | 0% |
| Potassium 874.9999mg | 0% |
Source of Calories