Steamed bell pepper
One cup of Steamed bell pepper is around 200 grams and contains approximately 40 calories, 1.8 grams of protein, 0.4 grams of fat, and 9.2 grams of carbohydrates.
Steamed Bell Pepper is a vibrant and nutritious delight found in various cuisines around the world. Packed with vitamins A and C, this colorful vegetable is low in calories yet rich in flavor. Steaming preserves its natural crunch and sweetness, making it an excellent addition to salads, stir-fries, or as a healthy side dish. With no added fats and minimal preparation, steamed bell pepper offers a guilt-free way to enjoy fresh produce, promoting a balanced diet. Discover the simplicity and health benefits of this versatile vegetable today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 9.2g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 4.8g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 350mg | 0% |
Source of Calories