Nutrition Facts for Steamed beef rice
Image of Steamed beef rice

Steamed beef rice

Item Rating: 72/100

One cup of Steamed beef rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Steamed Beef Rice is a flavorful and nutritious dish popular in Asian cuisine, particularly in Chinese culinary traditions. This hearty meal features tender, marinated beef, steamed to perfection, and served over fluffy jasmine or sticky rice. Often garnished with fresh vegetables like bok choy or carrots, it offers a vibrant medley of colors and nutrients. The steaming process helps retain the beef's natural juices, keeping it succulent while minimizing excess oil. With a balance of protein and carbohydrates, Steamed Beef Rice provides a wholesome option that's satisfying and nourishing. Perfect for those seeking a delicious and healthy meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 1.92g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%