Steamed basmasti rice
One cup of Steamed basmasti rice is around 158 grams and contains approximately 216 calories, 4.5 grams of protein, 0.5 grams of fat, and 47 grams of carbohydrates.
Steamed Basmati Rice is a fragrant and long-grain rice variety, originating from the lush fields of the Himalayas. Known for its delicate aroma and fluffy texture, Basmati elevates any meal, making it a staple in Indian and Middle Eastern cuisines. Rich in carbohydrates, it's a great energy source, while also offering essential nutrients like fiber and vitamins. Naturally gluten-free and low in fat, Steamed Basmati Rice supports heart health and aids in digestion. Enjoy it as the perfect side dish or base for your favorite curries and stir-fries, and experience the taste that brings cultures together.
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Nutrition Facts
| Serving size | (158g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 215.9334 |
| Total Fat 0.4634g | 0% |
| Saturated Fat 0.1264g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.0534mg | 0% |
| Total Carbohydrate 47.4g | 0% |
| Dietary Fiber 0.632g | 0% |
| Total Sugars 0.0842g | |
| Protein 4.4766g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5.2666mg | 0% |
| Iron 0.4214mg | 0% |
| Potassium 57.9334mg | 0% |
Source of Calories