1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed banana sticky rice
Steamed Banana Sticky Rice is a traditional Southeast Asian dessert, particularly popular in Thai, Lao, and Vietnamese cuisines. It consists of glutinous rice cooked in coconut milk, wrapped around sweet ripe banana pieces, and steamed in banana leaves. The dish offers a naturally sweet and aromatic flavor, enhanced by the creamy richness of coconut milk and subtle earthiness of the banana leaves. Packed with energy, it provides carbohydrates from the sticky rice, potassium, and fiber from the banana, and healthy fats from the coconut milk. This dessert is naturally gluten-free and uses whole, minimally processed ingredients. However, due to its high calorie and carbohydrate content, portion control is recommended for those managing their sugar or calorie intake. Perfect as a satisfying snack or dessert, Steamed Banana Sticky Rice is a delicious example of balance between tradition and nourishment.
