Steamed baby carrots

Item Rating: 83/100

One cup of Steamed baby carrots is around 170 grams and contains approximately 70 calories, 1.2 grams of protein, 0.2 grams of fat, and 16 grams of carbohydrates.

Steamed Baby Carrots are a delightful and nutritious side dish, perfect for any meal. These tender, naturally sweet carrots are lightly steamed to preserve their vibrant color and essential nutrients. Originating from various cuisines around the world, they’re celebrated for their versatility and simple preparation. Packed with vitamins A and C, fiber, and antioxidants, steamed baby carrots support healthy vision and boost your immune system. Plus, they contain minimal calories, making them an excellent choice for weight management. Enjoy this colorful, wholesome addition to your plate!

Nutrition Facts

Serving size	(170g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 0.1999g	0%
Saturated Fat 0.04g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 130mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 4.8g	0%
Total Sugars 10.0001g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 74mg	0%
Iron 0.5999mg	0%
Potassium 459.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 6.8%

Carbs: 90.7%