Steamed assorted vegetables
One cup of Steamed assorted vegetables is around 237 grams and contains approximately 95 calories, 4.7 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.
Steamed Assorted Vegetables are a vibrant medley of nature's best offerings. Picture crisp broccoli, sweet carrots, tender snap peas, and colorful bell peppers, all gently steamed to perfection. This dish draws inspiration from global cuisines, celebrating the freshness and simplicity of vegetables. Each bite is packed with essential vitamins, minerals, and dietary fiber, making it an ideal choice for a healthy lifestyle. Low in calories and high in flavor, steamed assorted vegetables are perfect as a side dish or a nutritious main course, bringing a burst of color and nutrition to your table. Enjoy the goodness of vegetables with every delicious bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.6372 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 63.0916mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories