Steam tofu egg
One cup of Steam tofu egg is around 240 grams and contains approximately 361 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Steam Tofu Egg is a delightful fusion dish that combines silky tofu with fluffy steamed eggs, creating a wonderfully smooth texture. Originating from East Asian cuisine, this dish is packed with protein and rich in essential vitamins, making it an excellent choice for a healthy meal. It's naturally low in calories and cholesterol-free, perfect for anyone seeking a nutritious option. Enjoy it as a comforting side or a light main, often garnished with green onions and a splash of soy sauce for an extra burst of flavor. Taste the harmony of simplicity and nutrition in every bite!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 4.8077g | 0% |
| Cholesterol 240.3846mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 12.0192g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 2.4038g | |
| Protein 24.0385g | 0% |
| Vitamin D 120.1923IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories