1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steam Pork Ribs, a hallmark of Cantonese dim sum cuisine, are a flavorful dish often served in bamboo steamers. These bite-sized pork rib pieces are typically marinated in black bean sauce, garlic, soy sauce, and sesame oil, then steamed to tender perfection. The steaming method preserves the ribs' natural juices while avoiding added fats from frying. While rich in protein, pork ribs can also be high in saturated fat and sodium due to the marinade ingredients. Black beans offer a modest source of fiber and iron, while garlic provides potential immune-boosting properties. To make this dish healthier, opt for leaner cuts of pork and moderate the use of salty sauces. Steam Pork Ribs are a delectable treat packed with bold umami flavors, offering a balance of indulgence and nourishment when consumed mindfully.