1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steam minced pork
Steam Minced Pork is a classic dish originating from Chinese cuisine, known for its simplicity and robust flavor. Typically, finely minced pork is seasoned with soy sauce, sesame oil, ginger, garlic, and occasionally scallions, then steamed to retain moisture and tenderness. Some variations may include tofu, egg, or water chestnuts for added texture and richness. Steaming is a healthier cooking method as it eliminates the need for additional fats, allowing the pork to maintain its nutritional value. The dish is high in protein, which supports muscle repair and overall growth, but it can be moderately high in fat depending on the cut of pork used. Sodium levels may also be significant due to soy sauce, so portion control is advisable. Served alongside rice or vegetables, Steam Minced Pork is a comforting and balanced meal widely loved for its umami depth and nutritive properties.
