Nutrition Facts for Steam chicken breast
Image of Steam chicken breast

Steam chicken breast

Item Rating: 76/100

One cup of Steam chicken breast is around 250 grams and contains approximately 332 calories, 62 grams of protein, 7.2 grams of fat, and 0 grams of carbohydrates.

Steam Chicken Breast is a lean, protein-packed dish that's perfect for health-conscious eaters. Originating from various Asian cuisines, this delectable preparation involves gently steaming tender chicken breasts, locking in flavor while keeping the meat moist. Cooked without excess oils or heavy sauces, it's low in calories and fat, making it a fantastic choice for anyone looking to maintain a balanced diet. With a sprinkle of herbs or spices, you can elevate its taste while still enjoying a wholesome meal. Perfect for salads, wraps, or as a main dish, Steam Chicken Breast is a delicious way to nourish your body!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 331.8965
Total Fat 7.184g 0%
Saturated Fat 2.0115g 0%
Polyunsaturated Fat g
Cholesterol 170.977mg 0%
Sodium 149.4253mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.7815g 0%
Vitamin D 0IU 0%
Calcium 17.2415mg 0%
Iron 1.293mg 0%
Potassium 517.2415mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%