Steam burrito

Steam burrito

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Steam burrito

The Steam Burrito is a flavorful fusion of convenience and nutrition, inspired by Mexican-American cuisine. Crafted with a soft flour tortilla, it is steamed to perfection for a moist, tender texture. Inside, you'll typically find a hearty mix of seasoned protein, such as chicken, beef, or plant-based alternatives, paired with fiber-rich beans, long-grain rice, and a medley of tender vegetables like peppers, onions, and corn. The burrito is lightly spiced with traditional seasonings, offering a comforting yet bold taste. Its steamed preparation avoids excess oils, making it a lighter option compared to fried varieties. Nutritionally, it provides a balanced source of protein, complex carbohydrates, and essential vitamins, though sodium levels may vary depending on seasoning and fillings. While it’s a wholesome option overall, moderation is key when considering calorie-dense extras like cheese, sour cream, or sauces. The Steam Burrito is an ideal choice for a quick, nourishing meal.