1 serving (57 grams) contains 100 calories, 5.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.1 mg | 11% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steakums Sliced Beef is a versatile, frozen product made from thinly sliced, chopped, and formed beef with added seasonings. Originating in the United States, it's often associated with quick-preparation comfort foods like cheesesteaks and sandwiches. Known for its convenience, Steakums cook quickly, making them ideal for busy households. However, the product is processed, which means it typically contains added fats and preservatives, contributing to higher saturated fat and sodium levels. While it does provide a source of protein, consumers should be mindful of portion sizes and pair Steakums with nutrient-rich sides such as vegetables or whole-grain bread to balance the meal. It’s a popular option for familiar American-style dishes but is less suitable for those seeking minimally processed or lower-fat alternatives in their diet. Moderation and balanced pairing can help integrate it into a healthy lifestyle.