1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steakhouse chopped salad
The Steakhouse Chopped Salad is a hearty dish inspired by American steakhouse cuisine, offering a flavorful blend of textures and ingredients. This salad typically features chopped romaine lettuce, cherry tomatoes, diced cucumbers, red onions, and crumbled blue cheese, complemented by crispy bacon pieces and golden croutons for added crunch and savory depth. Often finished with a creamy dressing like ranch or blue cheese, its rich flavors pair well with grilled steak or chicken, making it a satisfying main course option. While the fresh vegetables provide essential vitamins, fiber, and hydration, some components—like the croutons, bacon, dressing, and cheese—add calories, fat, and sodium, which can make this salad indulgent. Opting for lighter dressings, lean proteins, or reducing high-calorie toppings can enhance its nutritional balance while retaining its classic steakhouse appeal.
