1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 1.2 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 1000 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steakcut Fries are thick-cut potato slices, typically fried or baked to achieve a crispy exterior and fluffy interior. Originating from Western cuisines, particularly popular in American and British comfort foods, they serve as a hearty alternative to traditional thin fries. Made from whole potatoes, they provide a source of carbohydrates and some fiber, particularly if the skin is left on. However, their nutritional profile largely depends on preparation methods. Fries cooked in healthier fats or baked carry less fat than those deep-fried in oil. While they are a satisfying side dish, their high calorie and sodium content can be a concern, especially when paired with toppings or dips like cheese, gravy, or ketchup. Enjoy in moderation as part of a balanced meal for a comforting treat that reflects potato-based culinary traditions across the globe.