Nutrition Facts for Steak with vegetables
Image of Steak with vegetables

Steak with vegetables

Item Rating: 68/100

One cup of Steak with vegetables is around 237 grams and contains approximately 379 calories, 28 grams of protein, 24 grams of fat, and 9.5 grams of carbohydrates.

Steak With Vegetables is a deliciously hearty dish that showcases tender, juicy steak paired with a vibrant medley of seasonal vegetables. Originating from classic American and European cuisines, this dish brings together the rich flavors of marinated beef, sautéed bell peppers, zucchini, and asparagus—each contributing essential nutrients. Packed with protein, vitamins, and minerals, this meal offers a balanced option for those looking to indulge without compromising health. Enjoy it grilled or stir-fried, and savor a dish that’s both satisfying and wholesome!

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Nutrition Facts

Serving size (236.5878g)
Amount per serving % Daily Value*
Calories 378.5405
Total Fat 23.6588g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 75.7081mg 0%
Sodium 567.8108mg 0%
Total Carbohydrate 9.4635g 0%
Dietary Fiber 2.8391g 0%
Total Sugars 4.7318g
Protein 28.3905g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 2.8391mg 0%
Potassium 662.4459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%