Steak with shrimp

Steak with shrimp

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 450 calories, 50.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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424.5
calories
47.2
protein
1.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 754.7 mg 32%
Total Carbohydrates 1.9 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 3.8 mg 21%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
46.2%
52.0%
Fat: 212 cal (52.0%)
Protein: 188 cal (46.2%)
Carbs: 7 cal (1.9%)

About Steak with shrimp

Steak with shrimp is a classic surf-and-turf dish that combines tender cuts of beef steak and succulent shrimp, creating a flavorful and protein-rich meal. Often associated with American steakhouse cuisine, this hearty pairing is seasoned with spices, herbs, and sometimes a buttery sauce for added richness. The steak provides essential nutrients like iron, zinc, and B-vitamins, while shrimp offers lean protein, omega-3 fatty acids, and selenium. While packed with protein, care should be taken with preparation methods, as heavy use of butter, creamy sauces, or deep-fried components can increase saturated fat and calorie content. Pairing this dish with steamed vegetables or a fresh salad can enhance its nutritional value, balancing indulgence with wholesome ingredients. Perfect for special occasions or satisfying cravings, steak with shrimp is a versatile meal celebrated for its robust flavors and premium ingredients.