Steak with portabello sauce

Steak with portabello sauce

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
28.3
protein
9.4
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 28.3 g 56%
Vitamin D 9.4 mcg 47%
Calcium 28.3 mg 2%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.7%
35.3%
53.0%
Fat: 170 cal (53.0%)
Protein: 113 cal (35.3%)
Carbs: 37 cal (11.7%)

About Steak with portabello sauce

Savor the rich flavors of Steak with Portobello Sauce, a dish that pairs tender, perfectly seared steak with a luscious sauce made from portobello mushrooms, garlic, shallots, and a touch of cream or red wine. Rooted in Western cuisine, this hearty recipe showcases the earthy depth of mushrooms, balanced by the savory succulence of beef. Packed with protein and essential nutrients like iron and B vitamins, the steak provides energy and supports muscle health. The portobello mushrooms add fiber, antioxidants, and low-calorie moisture. While delicious, the creamy sauce and red meat content mean this dish should be enjoyed in moderation to manage saturated fat and calorie intake. Pair it with a fresh green salad or steamed vegetables for a balanced, indulgent meal.