1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 28.3 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the rich flavors of Steak with Portobello Sauce, a dish that pairs tender, perfectly seared steak with a luscious sauce made from portobello mushrooms, garlic, shallots, and a touch of cream or red wine. Rooted in Western cuisine, this hearty recipe showcases the earthy depth of mushrooms, balanced by the savory succulence of beef. Packed with protein and essential nutrients like iron and B vitamins, the steak provides energy and supports muscle health. The portobello mushrooms add fiber, antioxidants, and low-calorie moisture. While delicious, the creamy sauce and red meat content mean this dish should be enjoyed in moderation to manage saturated fat and calorie intake. Pair it with a fresh green salad or steamed vegetables for a balanced, indulgent meal.