Nutrition Facts for Steak with onions
Image of Steak with onions

Steak with onions

Item Rating: 47/100

One cup of Steak with onions is around 179 grams and contains approximately 575 calories, 37 grams of protein, 43 grams of fat, and 7 grams of carbohydrates.

Steak With Onions is a savory dish that combines tender strips of juicy steak sautéed with sweet, caramelized onions. Originating from classic comfort food traditions, especially in American and European cuisines, this dish captures the essence of hearty home cooking. Packed with protein from the steak, it offers essential nutrients like iron and B vitamins. However, be mindful of the portion size, as it can be higher in saturated fats. Serve it with a side of vegetables for a balanced meal, and enjoy the rich flavors and satisfying textures that make Steak With Onions a delicious favorite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (179g)
Amount per serving % Daily Value*
Calories 574.59
Total Fat 43.139g 0%
Saturated Fat 11.2054g 0%
Polyunsaturated Fat 12.4226g
Cholesterol 110.98mg 0%
Sodium 1788.21mg 0%
Total Carbohydrate 6.9631g 0%
Dietary Fiber 1.253g 0%
Total Sugars 2.7745g
Protein 37.411g 0%
Vitamin D 14.32IU 0%
Calcium 30.43mg 0%
Iron 3.5979mg 0%
Potassium 630.08mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 26.5%
Carbs: 4.9%