Steak with onions and sauce

Item Rating: 62/100

One cup of Steak with onions and sauce is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Steak With Onions And Sauce is a mouthwatering dish that combines tender, juicy cuts of steak seared to perfection, topped with caramelized onions that add a touch of sweetness. This classic recipe, often found in American and European cuisines, is elevated with a savory sauce that enhances its rich flavors. Packed with protein, it provides essential nutrients, while the onions contribute fiber and antioxidants. However, be mindful of portion sizes, as the sauce may contain added fats and sodium. Whether served with a side of vegetables or a hearty grain, this dish is a satisfying choice for any meat lover.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 105.8824mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 31.2%

Carbs: 10.4%