One cup of Steak with onions and mushrooms is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Steak With Onions And Mushrooms is a savory delight that combines tender cuts of steak with caramelized onions and earthy mushrooms. Originating from classic Western cuisine, this dish showcases the rich flavors of seared meat enhanced by the sweetness of sautéed onions and the umami of mushrooms. Packed with protein and essential nutrients, it can be a hearty choice for a balanced meal. While it's indulgent due to its butter or oil content, opting for leaner cuts and moderating portion sizes can keep it on the healthier side. Perfect for any occasion, this dish is sure to satisfy your taste buds!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
