Nutrition Facts for Steak with onion rings and gravy
Image of Steak with onion rings and gravy

Steak with onion rings and gravy

Item Rating: 62/100

One cup of Steak with onion rings and gravy is around 236 grams and contains approximately 541 calories, 27 grams of protein, 30 grams of fat, and 34 grams of carbohydrates.

Steak With Onion Rings And Gravy is a mouthwatering classic that brings together juicy, perfectly cooked steak topped with crispy, golden onion rings, all drenched in rich, flavorful gravy. This hearty dish is a beloved staple in American cuisine, often enjoyed in diners and steakhouses across the country. While the steak provides a good source of protein and essential nutrients, the onion rings add a satisfying crunch, though they can be higher in calories due to frying. Pair this dish with a fresh side salad for a balanced meal and indulge in the savory goodness that makes it a favorite for meat lovers everywhere.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 540.5405
Total Fat 30.4053g 0%
Saturated Fat 12.1623g 0%
Polyunsaturated Fat g
Cholesterol 81.081mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 33.7838g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 3.3784g
Protein 27.0271g 0%
Vitamin D 6.7567IU 0%
Calcium 40.5406mg 0%
Iron 3.3784mg 0%
Potassium 472.973mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 20.9%
Carbs: 26.1%