Steak with mustard seeds
One cup of Steak with mustard seeds is around 235 grams and contains approximately 471 calories, 42 grams of protein, 33 grams of fat, and 2.4 grams of carbohydrates.
Steak With Mustard Seeds is a flavorful fusion dish that combines tender, juicy steak marinated with aromatic spices and coated in crunchy mustard seeds. This dish draws inspiration from various cuisines, showcasing the bold, zesty flavors often found in Indian and Western culinary traditions. Packed with protein from the steak, it’s a satisfying choice for meat lovers, while the mustard seeds add a delightful crunch and a boost of omega-3 fatty acids. While indulgent, this dish remains a nourishing option when paired with fresh vegetables, making it perfect for a balanced meal. Enjoy the savory taste and health benefits of Steak With Mustard Seeds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 32.9412g | 0% |
| Saturated Fat 12.9412g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 88.2353mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 0g | |
| Protein 42.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories