One cup of Steak with mushrooms and garlic is around 235.3 grams and contains approximately 529.4 calories, 41.2 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Steak With Mushrooms And Garlic is a savory, mouthwatering dish that combines tender, juicy steak with earthy mushrooms and aromatic garlic. Originating from classic steakhouse cuisine, this dish embodies a rich blend of flavors that come together in perfect harmony. The succulent steak is not only a great source of protein, but the mushrooms add fiber and essential nutrients, while garlic is known for its health benefits, including boosting immunity. Indulgent yet satisfying, it's a delicious way to elevate your meal without compromising on taste. Enjoy this exquisite dish for a hearty dinner that's sure to please!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 59.8 mcg | 299% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
