One cup of Steak with mushrooms and cherry tomatoes is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 18.9 grams of fat, and 9.4 grams of carbohydrates.
Steak with Mushrooms and Cherry Tomatoes is a deliciously savory dish that combines tender, juicy steak with earthy mushrooms and sweet, vibrant cherry tomatoes. Rooted in classic American and European cuisine, this meal is perfect for any dinner table. Packed with protein from the steak and loaded with nutrients from the veggies, it balances rich flavors with a burst of freshness. While the steak offers essential iron and B vitamins, the cherry tomatoes add antioxidants, making this dish not only satisfying but also wholesome. Enjoy a culinary delight that’s both indulgent and nutritious!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 472.0 mg | 20% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
