1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak with melted cheese
Steak with melted cheese is a savory dish that combines a rich, flavorful cut of beef with gooey, melted cheese for an indulgent experience. Commonly associated with American cuisine, this dish is often featured in steakhouses or served as a hearty entrée. The steak provides a substantial source of protein, iron, and B vitamins, which support muscle growth and energy production. However, the addition of melted cheese—usually cheddar, mozzarella, or provolone—adds saturated fat and sodium, making it a less ideal choice for those monitoring heart health or calorie intake. The dish can be elevated with healthier touches, such as pairing with steamed vegetables or using lower-fat cheese alternatives. While Steak with Melted Cheese is a comforting combination that appeals to meat and cheese lovers, moderation and mindful pairing are key to enjoying this indulgent treat while balancing nutritional needs.
