1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak with jalapenos
Steak with Jalapeños is a flavorful dish inspired by Tex-Mex cuisine, combining tender cuts of steak with the spicy kick of fresh jalapeño peppers. Typically, the steak is seasoned with a blend of spices like garlic, cumin, and chili powder, then grilled or pan-seared to perfection. The dish is often accompanied by sautéed vegetables or served over rice, adding balance and texture. High in protein due to the steak, this meal supports muscle health and satiety, while jalapeños contribute vitamin C and capsaicin, which may aid metabolism. However, its nutritional profile depends on preparation methods—excessive use of oil, butter, or heavy sauces can increase the calorie and fat content. Opting for lean cuts of beef and moderate seasoning can make this dish a healthier choice without compromising its bold, smoky, and spicy flavors.
