Nutrition Facts for Steak with grilled onions
Image of Steak with grilled onions

Steak with grilled onions

Item Rating: 65/100

One cup of Steak with grilled onions is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Steak With Grilled Onions is a mouthwatering dish that features succulent cuts of juicy steak, perfectly seared to lock in flavor and tenderness. This classic meal, hailing from American cuisine, pairs beautifully with sweet, caramelized onions that add a delightful richness. Packed with protein and essential nutrients, steak is an excellent source of iron and B vitamins, making it a hearty choice. While rich in flavor, it’s important to enjoy it in moderation due to its higher saturated fat content. Whether served on its own or with a side of fresh vegetables, Steak With Grilled Onions is sure to satisfy your cravings with every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%