One cup of Steak with grilled onions is around 237.4 grams and contains approximately 475.8 calories, 35.4 grams of protein, 29.3 grams of fat, and 12.1 grams of carbohydrates.
Steak With Grilled Onions is a mouthwatering dish that features succulent cuts of juicy steak, perfectly seared to lock in flavor and tenderness. This classic meal, hailing from American cuisine, pairs beautifully with sweet, caramelized onions that add a delightful richness. Packed with protein and essential nutrients, steak is an excellent source of iron and B vitamins, making it a hearty choice. While rich in flavor, it’s important to enjoy it in moderation due to its higher saturated fat content. Whether served on its own or with a side of fresh vegetables, Steak With Grilled Onions is sure to satisfy your cravings with every bite.
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 713.0 mg | 31% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 594.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
