One cup of Steak with fried onions is around 235.3 grams and contains approximately 529.4 calories, 41.2 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Steak With Fried Onions is a mouthwatering dish that brings together tender cuts of beef, perfectly seared to juicy perfection, and caramelized onions that add a rich, sweet flavor. Rooted in classic American and European cuisines, this hearty meal is often served with sides like mashed potatoes or a fresh salad. While steak is a great source of protein and essential nutrients like iron and zinc, it can also be high in saturated fat, so moderation is key. Whether you’re grilling in the backyard or enjoying a comforting dinner at home, Steak With Fried Onions is sure to satisfy your cravings and delight your taste buds.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
