1 serving (250 grams) contains 600 calories, 45.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.7 g | 48% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 113.2 mg | 37% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.9 g | ||
protein | 42.5 g | 85% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak with Creamy Sauce is a hearty dish combining tender cuts of beef with a rich, velvety sauce, often made from heavy cream, garlic, butter, and seasonings like parsley or black pepper. Inspired by European cuisines, particularly French cooking, this indulgent meal elevates classic steak by pairing it with a smooth, flavorful sauce that complements the meat's natural juices. High in protein, iron, and essential vitamins like B12, the steak portion supports muscle health and energy, making it a nutrient-rich choice. However, the creamy sauce’s calorie and fat content, attributed to butter and heavy cream, may pose challenges for those seeking lighter options. For balance, serve it alongside steamed vegetables or salad to incorporate fiber and vital micronutrients. Perfect for special occasions or a decadent treat, this dish marries indulgence and nutrition with a touch of culinary finesse.