One cup of Steak with creamy mushrooms and spinach is around 250 grams and contains approximately 420 calories, 35 grams of protein, 30 grams of fat, and 10 grams of carbohydrates.
Steak With Creamy Mushrooms And Spinach is a delicious and hearty dish that combines tender, juicy steak with a rich, creamy mushroom sauce and vibrant sautéed spinach. This recipe draws inspiration from classic American and European cuisine, bringing together fresh ingredients for a satisfying meal. The mushrooms provide a savory flavor and are packed with antioxidants, while the spinach adds a burst of vitamins A and K. Enjoy this comforting dish on special occasions or weeknights, knowing it’s a great source of protein and nutrients, though the creamy sauce adds a touch of indulgence. Savor the perfect balance of flavors and textures in every bite!
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80 mg | 26% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.