1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak with chimichurri sauce
Steak with Chimichurri Sauce is a flavorful dish rooted in Argentine cuisine, combining tender grilled steak with a vibrant herb-based sauce. The chimichurri is a blend of fresh parsley, oregano, garlic, olive oil, vinegar, and red chili flakes, delivering bold flavors and a balance of tanginess with earthy undertones. Rich in protein due to the steak, this dish supports muscle growth and repair, while the olive oil and herbs in the sauce offer essential fats and antioxidants that contribute to heart health. However, moderation is key, as the dish can be high in saturated fat, depending on the cut of meat used. Pairing it with a side of roasted vegetables or a salad can enhance its nutritional profile, making it a well-rounded and satisfying meal that reflects the hearty, vibrant spirit of South American cuisine.
