One cup of Steak with caramelized onions is around 235 grams and contains approximately 471.0 calories, 35 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Steak With Caramelized Onions is a savory delight that celebrates classic flavors. This mouthwatering dish features a perfectly seared steak, tender and juicy, paired with sweet, golden-brown caramelized onions that add a rich depth of flavor. Originating from American cuisine, it's a favorite for steak lovers everywhere. While the steak provides a healthy dose of protein and essential nutrients, the onions bring beneficial antioxidants and are low in calories. Enjoy this hearty meal as a satisfying treat, perfect for any occasion!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
