Steak with butter

Steak with butter

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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588.2
calories
47.1
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 176.5 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.7%
66.3%
Fat: 370 cal (66.3%)
Protein: 188 cal (33.7%)
Carbs: 0 cal (0.0%)

About Steak with butter

Steak with butter is a classic dish that showcases the simplicity and richness of combining tender beef cuts with creamy, flavorful butter. Typically associated with Western cuisine, particularly American and French cooking, this dish is often prepared using high-quality steaks like ribeye or filet mignon, seared to perfection and finished with a dollop of butter, sometimes infused with herbs for added aroma and taste. The high protein content in steak supports muscle health and repair, while butter provides a source of fats that contribute to satiety and energy. However, this dish tends to be calorie-dense and high in saturated fats, which may not align with certain heart health guidelines when consumed in excess. Pairing this indulgence with nutrient-rich vegetables or whole grains can help balance the meal and enhance its nutritional value. Always opt for moderation and mindful portioning when enjoying its hearty flavor.