Steak with bacon

Steak with bacon

Dinner

Item Rating: 54/100

1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.

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529.4
calories
47.1
protein
0
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1411.8 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 317 cal (62.8%)
Protein: 188 cal (37.2%)
Carbs: 0 cal (0.0%)

About Steak with bacon

Steak with bacon is a flavorful, indulgent dish that combines tender beef steak with crispy, smoky bacon. Often associated with American barbecue cuisine, this protein-packed meal is rich in taste and texture. The steak provides essential nutrients like iron, zinc, and high-quality protein, which are key for muscle growth and overall health. Bacon adds bold flavor and a savory twist, although its higher sodium and fat content means it should be consumed in moderation. This pairing is typically seasoned with spices or marinades and can be grilled, pan-seared, or oven-roasted for maximum flavor. While delicious, it’s important to consider portion sizes and balance the meal with nutrient-rich sides, such as vegetables or whole grains, to offset the indulgence. A satisfying option for special occasions, steak with bacon is a decadent dish that combines hearty flavors with a dose of classic comfort food appeal.