One cup of Steak um is around 236.4 grams and contains approximately 423.2 calories, 61.5 grams of protein, 18.0 grams of fat, and 0 grams of carbohydrates.
Steak Um is a delicious and convenient frozen steak product made from high-quality beef, crafted to deliver authentic steak flavor in every bite. Rooted in classic American cuisine, these thinly sliced beef steaks are perfect for creating mouthwatering sandwiches, stir-fries, or simply enjoying on their own. While Steak Um offers a rich taste, it’s important to note that it can be higher in sodium and calories. However, it provides a good source of protein, making it a satisfying option for a quick meal. Enjoy the savory goodness of Steak Um anytime, anywhere!
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Nutrition Information
Calories |
423.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
