1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak tips
Steak Tips are tender, bite-sized pieces of beef typically cut from flavorful portions like sirloin or tenderloin. Popular in American cuisine, especially in the Northeast, they’re often marinated and grilled, pan-seared, or broiled. Common marinades include combinations of soy sauce, Worcestershire, garlic, and vinegar, enhancing their rich, savory flavor. Steak Tips are a good source of protein, vital for muscle repair and overall health, as well as iron, which supports oxygen transport in the blood. They also provide B vitamins such as B12, which assists with energy production and nerve function. However, they can be high in saturated fat depending on the cut of beef, making moderation key for heart health. Preparation method also matters—grilling or baking is generally healthier compared to frying. Pairing Steak Tips with vegetables or whole grains can create a balanced meal rich in essential nutrients.
