Steak tip mushrooms and onions

Steak tip mushrooms and onions

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 470.6 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 5.9 mcg 29%
Calcium 23.5 mg 1%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Steak tip mushrooms and onions

Steak Tip Mushrooms and Onions is a flavorful dish blending tender steak tips, sautéed mushrooms, and caramelized onions. Often associated with American cuisine and steakhouse traditions, this hearty combination is a favorite for meat lovers. Rich in protein from the beef, it supports muscle repair and overall body function. Mushrooms add a boost of antioxidants and essential nutrients like B vitamins and selenium, while onions provide a touch of dietary fiber and compounds that may support heart health. Typically cooked with butter or oil, the dish can contain higher fat and calorie levels depending on preparation. Pairing it with a side of vegetables or whole grains can help balance the meal nutritionally. Perfect for a satisfying dinner, Steak Tip Mushrooms and Onions embodies indulgence while offering nutritional benefits when consumed in moderation.