One cup of Steak tartaar is around 224 grams and contains approximately 441 calories, 35.1 grams of protein, 31 grams of fat, and 3.5 grams of carbohydrates.
Steak Tartaar is a classic dish that hails from French cuisine, celebrated for its bold flavors and unique presentation. This exquisite dish features finely chopped raw beef, often seasoned with ingredients like capers, onions, and a hint of mustard, all brought together with a raw egg yolk on top. It's served chilled, offering a rich, savory taste that's both luxurious and refreshing. While it's packed with protein and essential nutrients, the raw nature of the beef does raise some health considerations. Perfect for adventurous eaters, Steak Tartaar is a true culinary delight that captures the essence of gourmet dining.
Calories |
441 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31 g | 39% | |
Saturated Fat | 11.7 g | 58% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 352.0 mg | 117% | |
Sodium | 323.0 mg | 14% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 0.9 g | ||
protein | 35.1 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.0 mg | 5% | |
Iron | 5.0 mg | 27% | |
Potassium | 589.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.