Steak tartaar

Steak tartaar

Dinner

Item Rating: 66/100

One cup of Steak tartaar is around 224 grams and contains approximately 441 calories, 35.1 grams of protein, 31 grams of fat, and 3.5 grams of carbohydrates.

Steak Tartaar is a classic dish that hails from French cuisine, celebrated for its bold flavors and unique presentation. This exquisite dish features finely chopped raw beef, often seasoned with ingredients like capers, onions, and a hint of mustard, all brought together with a raw egg yolk on top. It's served chilled, offering a rich, savory taste that's both luxurious and refreshing. While it's packed with protein and essential nutrients, the raw nature of the beef does raise some health considerations. Perfect for adventurous eaters, Steak Tartaar is a true culinary delight that captures the essence of gourmet dining.

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441
calories
35.1
protein
3.5
carbohydrates
31
fat

Nutrition Information

1 cup (224g)
Calories
441
% Daily Value*
Total Fat 31 g 39%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0 g
Cholesterol 352.0 mg 117%
Sodium 323.0 mg 14%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0.9 g 3%
Sugars 0.9 g
protein 35.1 g 70%
Vitamin D 0 mcg 0%
Calcium 72.0 mg 5%
Iron 5.0 mg 27%
Potassium 589.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
32.4%
64.4%
Fat: 279 cal (64.4%)
Protein: 140 cal (32.4%)
Carbs: 14 cal (3.2%)