1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak tacos on corn shell
Steak Tacos on Corn Shells offer a flavorful dish rooted in Mexican cuisine, blending savory spices and fresh ingredients. These tacos typically feature tender, marinated steak served on soft corn tortillas, topped with fresh additions like diced onions, cilantro, and a squeeze of lime. The corn shells provide a gluten-free option and are lower in calories compared to flour tortillas, making them a lighter choice. Steak is a rich source of protein and iron, supporting muscle health and energy, but can be higher in fat, depending on the cut used. Adding vibrant toppings like salsa, avocado, and shredded lettuce can enhance the nutrient profile, delivering fiber, vitamins, and healthy fats. While delicious and satisfying, moderating portion sizes and balancing with healthier sides can make this dish fit more seamlessly into a nutritious diet.
