1 serving (85 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak taco meat
Steak taco meat is a flavorful and protein-packed filling central to Mexican cuisine. Made from diced or thinly sliced beef, typically seasoned with a mix of spices like chili powder, cumin, garlic, and paprika, the meat is either grilled, seared, or slow-cooked to achieve tender, juicy perfection. Often flavored with lime juice and fresh herbs like cilantro, it balances zesty and smoky notes. Lean cuts of beef are commonly used, offering a high-protein option that supports muscle growth and repair. While steak taco meat provides essential nutrients like iron, zinc, and B vitamins, its nutritional profile can vary based on preparation methods. Cooking with excessive oil or fatty cuts can increase calorie and saturated fat content. Pairing with fresh toppings like salsa, avocado, or grilled vegetables can boost fiber and nutrient intake, making it a versatile choice for tacos, bowls, or salads in a balanced diet.
