Steak subway sandwich

Steak subway sandwich

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 360 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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423.5
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
423.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)

About Steak subway sandwich

Savor the classic flavors of the Steak Subway Sandwich, a hearty option that features tender cuts of seasoned steak, grilled to perfection and layered onto freshly baked bread. This sandwich is topped with a customizable mix of crisp veggies, such as lettuce, tomatoes, onions, and bell peppers, bringing a refreshing crunch to each bite. Inspired by traditional American steakhouse fare, it delivers bold, meaty satisfaction in a handheld format. While the lean steak provides a good source of protein, the health profile of the sandwich depends on your choice of bread, toppings, and sauces. Opting for whole-grain bread and lighter condiments can help balance its nutritional value. Keep in mind that rich or creamy sauces may add extra calories and fat. Perfect for steak lovers, this sandwich lets you enjoy robust flavors in a customizable and convenient way.