1 serving (85 grams) contains 170 calories, 20.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak strips
Steak Strips are thin slices of tender beef, typically sourced from high-quality cuts such as sirloin or flank steak. A staple in many cuisines, they are popular in American BBQ, Asian stir-fry dishes, and Mexican fajitas. Seasoned with a blend of spices or marinated for added flavor, steak strips are often grilled, pan-seared, or sautéed to achieve a satisfying texture. Rich in protein and essential nutrients like iron, zinc, and B vitamins, they can support muscle growth and overall health when consumed in moderation. However, they can be high in saturated fat depending on the cut of beef used and the cooking method. Pairing them with fresh vegetables and whole grains can provide a balanced and nutritious meal. For optimal health benefits, opt for leaner cuts and limit excessive salt or heavy sauces during preparation.
