Steak spices

Steak spices

Seasoning

Item Rating: 65/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14285.7 mg 621%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 23.8 g 85%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 14.3 mg 79%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.5%
13.4%
6.1%
Fat: 43 cal (6.1%)
Protein: 95 cal (13.4%)
Carbs: 571 cal (80.5%)

About Steak spices

Steak spices are flavorful blends crafted to enhance the taste of beef. Typically featuring a mix of salt, black pepper, garlic powder, onion powder, paprika, chili powder, and sometimes dried herbs like thyme or rosemary, these seasonings draw inspiration from a variety of culinary traditions, including American barbecue, Cajun, and Mediterranean cuisines. While these spices add depth and complexity to steak, they are generally low-calorie options that provide antioxidants from herbs and spices like paprika and garlic. However, the sodium content from salt can be significant, so it’s important to use them in moderation, especially for individuals monitoring their sodium intake. These blends can be applied as a dry rub or mixed with oil for marinades, making them a versatile addition to grilled, pan-seared, or oven-roasted steaks.