Steak sandwich with onions and mushrooms

Steak sandwich with onions and mushrooms

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Steak sandwich with onions and mushrooms

Savor the rich, hearty flavors of the Steak Sandwich with Onions and Mushrooms, a classic dish inspired by American diner cuisine. This satisfying sandwich features tender slices of seasoned steak, perfectly sautéed onions, and earthy mushrooms, all layered into a warm, crusty roll or baguette. Often garnished with melty cheese or a drizzle of creamy sauce, this sandwich represents comfort food at its finest. Packed with protein from the steak and nutrients like potassium and antioxidants from the mushrooms and onions, it provides a balanced energy boost. However, depending on preparation, it can be high in saturated fats and sodium, particularly if cheese or heavy condiments are added. Choose leaner cuts of steak and whole-grain bread to make it a more wholesome option. Perfect for lunch or dinner, this sandwich offers a delicious fusion of robust flavors in every bite.