Steak sandwich

Steak sandwich

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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566.0
calories
33.0
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.5%
26.7%
42.9%
Fat: 212 cal (42.9%)
Protein: 132 cal (26.7%)
Carbs: 150 cal (30.5%)

About Steak sandwich

A steak sandwich is a hearty dish that features thinly sliced or grilled steak, often served on a crusty bread roll or baguette. Originating from Western cuisine, this sandwich is typically dressed with toppings such as caramelized onions, melted cheese, sautéed peppers, and occasionally a spread like mustard, aioli, or horseradish sauce for added flavor. The steak provides a rich source of protein, iron, and B-vitamins, making it a filling option for energy and muscle support. However, depending on preparation, it can be high in saturated fat, especially if paired with butter, cheese, or creamy sauces. Whole-grain bread and fresh vegetable toppings can make it a more balanced choice, while moderation in portion size helps reduce calorie overload. The steak sandwich is a beloved comfort food that combines tenderness and bold flavors in every bite.