Steak round roast
Item Rating: 66/100
One cup of Steak round roast is around 236 grams and contains approximately 583 calories, 69 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Steak Round Roast is a versatile cut of beef, taken from the round primal section of the cow. Known for its rich flavor and tenderness, this roast is ideal for slow cooking or braising, making it a popular choice in American cuisine. Packed with protein and essential nutrients, it offers a robust taste without excessive fat. However, like all meats, it’s best enjoyed in moderation as part of a balanced diet. Elevate your meals with Steak Round Roast, and savor the delicious flavors of this hearty, health-conscious option.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.3333 |
| Total Fat 30.5556g | 0% |
| Saturated Fat 12.5g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 152.7778mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 5.8334mg | 0% |
| Potassium 916.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.7%
Protein: 50.3%
Carbs: 0.0%